Stand-Up Paddleboard Instruction

  • Basic Stand Up Paddleboard (SUP) Skills


    Stand-up paddleboarding is a fast-growing sport with Hawaiian roots, offering a great way to explore the water while getting a solid core workout. Get certified through Paddle Canada and build your skills, confidence, and connection to the SUP community.

    Book your Basic SUP Course 

  • Stand Up Paddleboard (SUP) Advanced Flatwater Skills


    This 3-hour course introduces you to stand-up paddleboarding, a fast-growing sport with Hawaiian roots that offers a fun way to explore the water and build core strength. Get Paddle Canada certified and boost your skills, confidence, and connection to the SUP community.

    Book your SUP Advanced Flatwater Course 

Stand-Up Paddleboard Clinics

  • Rescue Clinic (SUP)


    This 2-hour clinic focuses on SUP-specific rescue techniques to help you assist others and get them back on their boards quickly and safely. You'll also learn basic towing methods and other helpful on-water assistance skills.

    Book your Rescue Clinics 

  • Advanced Forward Stroke - SUP Clinic

    This 2-hour clinic builds on the skills from the Basic and Advanced SUP courses, focusing on refining your forward stroke. You’ll learn simple techniques to improve your stroke efficiency and understand when to adjust stroke length for better performance on the water.

    Book your Advanced Forwards Stroke Clinic 

  • Race Starts - SUP Clinics


    This 2-hour clinic covers race starts—fun and fast-paced whether or not you plan to compete. You’ll also learn how racers transition quickly from prone to standing, improving speed, control, and confidence at the start of any paddle.


    Book your Race Starts Clinic 
SUP Courses & Events Calendar